Archive for September, 2010

How to Make a Tasty Diabetic Meal featuring Sweet and Sour Pot Roast (Not Limited to Diabetics)

If you or a family member are diabetic, here is a menu for a delicious meal that shouldn’t raise your blood sugar level.  It is perfect because no one will even suspect it is a diabetic meal.  The whole family will love it.  The featured entree is Sweet & Sour Pot Roast  which is a […]


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The Colourful World of Oats

<!– @page { margin: 2cm } P { margin-bottom: 0.21cm } –> Oats are one of nature’s super foods. A cereal with a thousand and one uses, oats can be consumed raw, cooked or mixed with other foods for a nutritious meal. First farmed in the bronze age in mainland Europe, oats have quickly become […]


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Plan your Meals Ahead of Time

It can be helpful for people who are struggling to control their diet and exercise in order to control their diabetes, to plan out their meals a week in advance so that there are no surprises, and there is no stress in deciding what to eat next, and wondering if it will be okay to […]


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